Fleaux Foundations | Beginner Pole Fitness Group Class (70 Minutes)

2025-12-28T19:49:43-06:00

Price: 27.00

Find your rhythm, connect to your body, and build a strong foundation for your pole journey in Fleaux Foundations. This 70-minute beginner pole fitness class is designed for students ready to explore sensual movement, develop strength, and learn essential pole techniques in a supportive, judgment-free environment.

You’ll learn foundational spins, grips, transitions, and grounding techniques while cultivating your unique “fleaux”—your natural rhythm of movement and expression. Each session blends strength training, fluid pole combinations, and intuitive movement to help you feel confident both on and off the pole.

Fleaux Foundations emphasizes progress over perfection, encouraging students to move from intuition, presence, and self-trust. Whether you’re brand new to pole fitness or refining your basics, this class meets you exactly where you are.

What You’ll Experience

Beginner-friendly pole instruction

Essential spins, grips, and transitions

Strength building + mobility work

Sensual movement exploration

Community support and encouragement

A safe space for creative self-expression

Perfect For

✔️ Beginners with no pole experience
✔️ Students returning to pole
✔️ Anyone seeking confidence, embodiment, and strength
✔️ Those curious about pole as a wellness practice

Class Details

Duration: 70 minutes

Format: Drop-in group class

Level: Beginner / Foundational

Booking Required After Purchase
All sessions must be scheduled after checkout using our booking system. Your purchase does not automatically reserve a time.

Important Booking Policies:

Sessions must be booked within the package validity period

Availability is first-come, first-served

Missed sessions without notice may be forfeited